Water | 60.33g |
Energy | 212.0kcal |
Energy | 889.0kJ |
Protein | 29.33g |
Total lipid (fat) | 9.67g |
Ash | 1.26g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.89mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 229.0mg |
Potassium, K | 368.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 5.33mg |
Copper, Cu | 0.089mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 31.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.079mg |
Riboflavin | 0.141mg |
Niacin | 7.807mg |
Pantothenic acid | 0.578mg |
Vitamin B-6 | 0.614mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 111.7mg |
Betaine | 14.7mg |
Vitamin B-12 | 1.73??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.42mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 7.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.754g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.014g |
12:0 | 0.017g |
14:0 | 0.281g |
16:0 | 2.23g |
18:0 | 1.211g |
Fatty acids, total monounsaturated | 3.959g |
16:1 undifferentiated | 0.333g |
18:1 undifferentiated | 3.615g |
20:1 | 0.012g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.359g |
18:2 undifferentiated | 0.264g |
18:3 undifferentiated | 0.061g |
18:4 | 0.0g |
20:4 undifferentiated | 0.035g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 88.0mg |
Tryptophan | 0.193g |
Threonine | 1.172g |
Isoleucine | 1.335g |
Leucine | 2.333g |
Lysine | 2.479g |
Methionine | 0.764g |
Cystine | 0.379g |
Phenylalanine | 1.159g |
Tyrosine | 0.935g |
Valine | 1.455g |
Arginine | 1.897g |
Histidine | 0.936g |
Alanine | 1.783g |
Aspartic acid | 2.672g |
Glutamic acid | 4.404g |
Glycine | 1.786g |
Proline | 1.398g |
Serine | 1.155g |
Hydroxyproline | 0.308g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |